You eat everything about nasturtium: from seeds to flowers, right up to the leaves. The seeds are similar to capers in shape and taste, while the flowers are a favorite of chefs due to their vivid yellow or orange hue, aromatic flavor and delicate texture. In the kitchen the leaves are used to give a spicy touch to the preparations: with a very pleasant and slightly spicy flavor, they recall the taste of mustard.

You can buy them fresh or dehydrated!